{"id":2030,"date":"2026-06-30T21:40:46","date_gmt":"2026-06-30T21:40:46","guid":{"rendered":"https:\/\/fisioannajornet.com\/?page_id=2030"},"modified":"2026-07-22T23:19:11","modified_gmt":"2026-07-22T23:19:11","slug":"ciatica-llinars-del-valles","status":"publish","type":"page","link":"https:\/\/fisioannajornet.com\/es\/ciatica-llinars-del-valles\/","title":{"rendered":"Ci\u00e0tica"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2030\" class=\"elementor elementor-2030\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66c570cd e-flex e-con-boxed e-con e-parent\" data-id=\"66c570cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dbebfd9 elementor-widget elementor-widget-image\" data-id=\"3dbebfd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"800\" src=\"https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/ciatica.png\" class=\"attachment-full size-full wp-image-1955\" alt=\"\" srcset=\"https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/ciatica.png 1920w, https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/ciatica-300x125.png 300w, https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/ciatica-1024x427.png 1024w, https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/ciatica-768x320.png 768w, https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/ciatica-1536x640.png 1536w, https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/ciatica-18x8.png 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16ff4372 e-flex e-con-boxed e-con e-parent\" data-id=\"16ff4372\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1bfd8dcf elementor-widget elementor-widget-heading\" data-id=\"1bfd8dcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CI\u00c0TICA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33ccf496 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33ccf496\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c242a99\" data-id=\"5c242a99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-274479c8 elementor-widget elementor-widget-heading\" data-id=\"274479c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 \u00e9s la ci\u00e0tica?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-22151269\" data-id=\"22151269\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1235133b elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1235133b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">La ci\u00e0tica \u00e9s un conjunt de s\u00edmptomes provocats per la irritaci\u00f3 o compressi\u00f3 del nervi ci\u00e0tic, el nervi m\u00e9s llarg del cos hum\u00e0.<\/p><p class=\"p1\">Aquest nervi s&#8217;origina a la zona lumbar i recorre la part posterior de la cama fins al peu. Quan es veu afectat, poden apar\u00e8ixer dolors intensos que limiten les activitats quotidianes.<\/p><p class=\"p1\">La ci\u00e0tica no \u00e9s una malaltia en si mateixa, sin\u00f3 una manifestaci\u00f3 d&#8217;un problema que afecta el nervi.<\/p><p class=\"p1\">A la nostra consulta de fisioter\u00e0pia i osteopatia a Llinars del Vall\u00e8s ajudem els pacients a identificar la causa de la seva ci\u00e0tica i a recuperar la seva qualitat de vida mitjan\u00e7ant un tractament personalitzat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-247b0f16 e-flex e-con-boxed e-con e-parent\" data-id=\"247b0f16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a0aff2f elementor-widget elementor-widget-heading\" data-id=\"7a0aff2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Causes m\u00e9s freq\u00fcents de la ci\u00e0tica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3058a25e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3058a25e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-6925b3e3\" data-id=\"6925b3e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d2c5cc1 elementor-widget elementor-widget-heading\" data-id=\"1d2c5cc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">H\u00e8rnia discal lumbar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58f50eae elementor-widget elementor-widget-text-editor\" data-id=\"58f50eae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u00c9s una de les causes m\u00e9s freq\u00fcents. El disc intervertebral pot comprimir una arrel nerviosa i generar dolor irradiat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-9270f7c\" data-id=\"9270f7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e8ed6df elementor-widget elementor-widget-heading\" data-id=\"3e8ed6df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Protrusions discals<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7687fb00 elementor-widget elementor-widget-text-editor\" data-id=\"7687fb00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Tot i ser menys severes que una h\u00e8rnia, tamb\u00e9 poden provocar simptomatologia ci\u00e0tica.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-21fdc915\" data-id=\"21fdc915\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14969784 elementor-widget elementor-widget-heading\" data-id=\"14969784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Estenosi lumbar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b6b1a1 elementor-widget elementor-widget-text-editor\" data-id=\"38b6b1a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">L&#8217;estrenyiment dels espais per on passen els nervis pot generar compressi\u00f3 nerviosa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-7fe9932f\" data-id=\"7fe9932f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-792d63a6 elementor-widget elementor-widget-heading\" data-id=\"792d63a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sobrec\u00e0rregues musculars<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-220d0050 elementor-widget elementor-widget-text-editor\" data-id=\"220d0050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Alguns m\u00fasculs, especialment el m\u00fascul piriforme, poden irritar el nervi ci\u00e0tic.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-6c065d7a\" data-id=\"6c065d7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c490a8c elementor-widget elementor-widget-heading\" data-id=\"7c490a8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Alteracions posturals<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-370cddc2 elementor-widget elementor-widget-text-editor\" data-id=\"370cddc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Determinats desequilibris biomec\u00e0nics poden augmentar l&#8217;estr\u00e8s sobre les estructures nervioses.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-4114cb9 e-flex e-con-boxed e-con e-parent\" data-id=\"4114cb9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9340da elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e9340da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7950d187 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7950d187\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-46392cd9\" data-id=\"46392cd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4873e2ec elementor-widget elementor-widget-heading\" data-id=\"4873e2ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quins s\u00f3n els s\u00edmptomes m\u00e9s habituals?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60106405\" data-id=\"60106405\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-392e73a1 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"392e73a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Els s\u00edmptomes acostumen a afectar nom\u00e9s una cama.<\/p><p class=\"p1\">Els m\u00e9s habituals s\u00f3n:<\/p><ul class=\"ul1\"><li class=\"li2\">Dolor que baixa des de la zona lumbar cap a la cama.<\/li><li class=\"li2\">Formigueig.<\/li><li class=\"li2\">Adormiment.<\/li><li class=\"li2\">Sensaci\u00f3 de cremor.<\/li><li class=\"li1\">Desc\u00e0rregues el\u00e8ctriques.<\/li><li class=\"li1\">Debilitat muscular.<\/li><li class=\"li1\">Dolor en caminar o estar assegut.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-317b7cb e-flex e-con-boxed e-con e-parent\" data-id=\"317b7cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc8c969 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cc8c969\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-376ea2f6 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"376ea2f6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-74767e60\" data-id=\"74767e60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25eb00a3 elementor-widget elementor-widget-heading\" data-id=\"25eb00a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Com pot ajudar la fisioter\u00e0pia?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cf0d09f\" data-id=\"cf0d09f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fb70eb8 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3fb70eb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Una valoraci\u00f3 adequada \u00e9s fonamental per determinar l&#8217;origen del problema.<\/p><p class=\"p1\"><b>Ter\u00e0pia manual <\/b><\/p><p class=\"p1\">Les t\u00e8cniques manuals ajuden a millorar la mobilitat de les estructures implicades i disminuir la simptomatologia.<\/p><p class=\"p1\"><b>Exercici terap\u00e8utic <\/b><\/p><p class=\"p1\">L&#8217;exercici \u00e9s una de les eines amb m\u00e9s evid\u00e8ncia cient\u00edfica en el tractament de la ci\u00e0tica.<\/p><p class=\"p1\">Els exercicis es seleccionen segons la causa i l&#8217;evoluci\u00f3 del pacient.<\/p><p class=\"p1\"><b>Punci\u00f3n seca <\/b><\/p><p class=\"p1\">Pot ser \u00fatil quan existeix una participaci\u00f3 important de la musculatura profunda de la pelvis i la regi\u00f3 lumbar.<\/p><p class=\"p1\"><b>Osteopat\u00eda <\/b><\/p><p class=\"p1\">Permet abordar les alteracions mec\u00e0niques que poden contribuir a la irritaci\u00f3 del nervi ci\u00e0tic.<\/p><p class=\"p1\"><b>Quant temps dura una ci\u00e0tica? <\/b><\/p><p class=\"p1\">La durada dep\u00e8n de la causa, la gravetat i la resposta al tractament.<\/p><p class=\"p1\">Molts pacients experimenten una millora significativa durant les primeres setmanes quan segueixen un programa adequat de tractament i exercici.<\/p><p class=\"p1\">La detecci\u00f3 preco\u00e7 i el tractament individualitzat acostumen a afavorir una recuperaci\u00f3 m\u00e9s r\u00e0pida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c86eb3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c86eb3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ba13f8d\" data-id=\"6ba13f8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-171d373 elementor-widget__width-inherit elementor-widget elementor-widget-testimonial\" data-id=\"171d373\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">A la nostra consulta oferim un abordatge global combinant fisioter\u00e0pia, osteopatia, punci\u00f3 seca i exercici terap\u00e8utic. A m\u00e9s del tractament amb radiofrequ\u0308\u00e8ncia WINBACK per disminuir la inflamaci\u00f3, rigidesa muscular, alleujar el dolor.\n\nL'objectiu \u00e9s reduir el dolor, disminuir la irritaci\u00f3 nerviosa, recuperar la mobilitat i ajudar-te a tornar a les teves activitats di\u00e0ries amb normalitat.<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-150d5486 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"150d5486\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fisioannajornet.com\/es\/contacta\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserva ara<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>CI\u00c0TICA Qu\u00e8 \u00e9s la ci\u00e0tica? La ci\u00e0tica \u00e9s un conjunt de s\u00edmptomes provocats per la irritaci\u00f3 o compressi\u00f3 del nervi [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2030","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ci\u00e0tica - Anna Jornet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fisioannajornet.com\/es\/ciatica-llinars-del-valles\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ci\u00e0tica - Anna Jornet\" \/>\n<meta property=\"og:description\" content=\"CI\u00c0TICA Qu\u00e8 \u00e9s la ci\u00e0tica? 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