{"id":1941,"date":"2026-06-30T20:44:06","date_gmt":"2026-06-30T20:44:06","guid":{"rendered":"https:\/\/fisioannajornet.com\/?page_id=1941"},"modified":"2026-07-22T23:44:28","modified_gmt":"2026-07-22T23:44:28","slug":"dolor-lumbar-llinars-del-valles","status":"publish","type":"page","link":"https:\/\/fisioannajornet.com\/es\/dolor-lumbar-llinars-del-valles\/","title":{"rendered":"Dolor lumbar"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1941\" class=\"elementor elementor-1941\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67c3ce7 e-flex e-con-boxed e-con e-parent\" data-id=\"67c3ce7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1139f07 elementor-widget elementor-widget-image\" data-id=\"1139f07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"800\" src=\"https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/lumbar.png\" class=\"attachment-full size-full wp-image-1961\" alt=\"\" srcset=\"https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/lumbar.png 2560w, https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/lumbar-300x94.png 300w, https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/lumbar-1024x320.png 1024w, https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/lumbar-768x240.png 768w, https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/lumbar-1536x480.png 1536w, https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/lumbar-2048x640.png 2048w, https:\/\/fisioannajornet.com\/wp-content\/uploads\/2026\/06\/lumbar-18x6.png 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-701bc91 e-flex e-con-boxed e-con e-parent\" data-id=\"701bc91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-419bce2 elementor-widget elementor-widget-heading\" data-id=\"419bce2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DOLOR LUMBAR<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf8da03 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf8da03\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-367c1405\" data-id=\"367c1405\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1faba733 elementor-widget elementor-widget-heading\" data-id=\"1faba733\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 \u00e9s el dolor lumbar?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-190b1dcc\" data-id=\"190b1dcc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30c9f72e elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"30c9f72e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">El dolor lumbar, conegut tamb\u00e9 com a lumb\u00e0lgia, \u00e9s una de les causes m\u00e9s freq\u00fcents de consulta en fisioter\u00e0pia. Es localitza a la part baixa de l&#8217;esquena i pot afectar persones de qualsevol edat, tot i que \u00e9s especialment habitual en adults actius i persones que passen moltes hores assegudes.<\/p><p class=\"p1\">En algun moment de la vida, la majoria de persones experimentaran un episodi de dolor lumbar. Tot i que en molts casos es resol espont\u00e0niament, quan el dolor es repeteix o es mant\u00e9 en el temps \u00e9s important identificar-ne la causa per evitar que es converteixi en un problema cr\u00f2nic.<\/p><p class=\"p1\">A la nostra consulta de fisioter\u00e0pia i osteopatia a Llinars del Vall\u00e8s realitzem una valoraci\u00f3 individualitzada per determinar l&#8217;origen del dolor i establir un tractament adaptat a cada pacient.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-5d6096a e-flex e-con-boxed e-con e-parent\" data-id=\"5d6096a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08f70e0 elementor-widget elementor-widget-heading\" data-id=\"08f70e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Causes m\u00e9s freq\u00fcents del dolor lumbar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ouqo339 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ouqo339\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-8a2eb3b\" data-id=\"8a2eb3b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-379c400 elementor-widget elementor-widget-heading\" data-id=\"379c400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sobrec\u00e0rrega muscular<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3736791 elementor-widget elementor-widget-text-editor\" data-id=\"3736791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Els esfor\u00e7os repetitius, aixecar pesos o determinades activitats laborals poden provocar una sobrec\u00e0rrega de la musculatura lumbar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-771a94e\" data-id=\"771a94e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22631ac elementor-widget elementor-widget-heading\" data-id=\"22631ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sedentarisme<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b20dab elementor-widget elementor-widget-text-editor\" data-id=\"0b20dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">La manca d&#8217;activitat f\u00edsica afavoreix la debilitat muscular i disminueix la capacitat de la columna per suportar les c\u00e0rregues di\u00e0ries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-05c6905\" data-id=\"05c6905\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6de380c elementor-widget elementor-widget-heading\" data-id=\"6de380c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mala higiene postural<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bb7f8e elementor-widget elementor-widget-text-editor\" data-id=\"1bb7f8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Passar moltes hores assegut o mantenir postures inadequades durant llargues estones pot generar tensions a la zona lumbar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-52892e4\" data-id=\"52892e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d4b6f8 elementor-widget elementor-widget-heading\" data-id=\"8d4b6f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Estr\u00e8s i tensi\u00f3 emocional<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30ba33d elementor-widget elementor-widget-text-editor\" data-id=\"30ba33d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">L&#8217;estr\u00e8s tamb\u00e9 pot influir en la percepci\u00f3 del dolor i augmentar la tensi\u00f3 muscular.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-77c5449\" data-id=\"77c5449\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bc3076 elementor-widget elementor-widget-heading\" data-id=\"7bc3076\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">H\u00e8rnia o protrusi\u00f3 discal<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02b9a40 elementor-widget elementor-widget-text-editor\" data-id=\"02b9a40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Les alteracions dels discs intervertebrals poden provocar dolor lumbar i, en alguns casos, irradiaci\u00f3 cap a les extremitats inferiors.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-4b0e157\" data-id=\"4b0e157\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5f7265 elementor-widget elementor-widget-heading\" data-id=\"f5f7265\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Artrosi i canvis degeneratius<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cb5b13 elementor-widget elementor-widget-text-editor\" data-id=\"0cb5b13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Amb el pas dels anys es poden produir canvis degeneratius a les articulacions de la columna que generin dolor i rigidesa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-8e62cbb e-flex e-con-boxed e-con e-parent\" data-id=\"8e62cbb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f12eb1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7f12eb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ec55c2 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ec55c2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c91edd4\" data-id=\"c91edd4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23b56fb elementor-widget elementor-widget-heading\" data-id=\"23b56fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quins s\u00f3n els s\u00edmptomes m\u00e9s habituals?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ed0c55a\" data-id=\"ed0c55a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc2429c elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"bc2429c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Els s\u00edmptomes poden variar segons la causa i la gravetat de la lesi\u00f3.<\/p><p class=\"p1\">Els m\u00e9s freq\u00fcents s\u00f3n:<\/p><ul class=\"ul1\"><li class=\"li3\">Dolor a la part baixa de l&#8217;esquena.<\/li><li class=\"li3\">Rigidesa lumbar.<\/li><li class=\"li3\">Dificultat per ajupir-se.<\/li><li class=\"li3\">Mol\u00e8sties en caminar o estar dret durant molta estona.<\/li><li class=\"li3\">Dolor despr\u00e9s de llargs per\u00edodes assegut.<\/li><li class=\"li3\">Sensaci\u00f3 de bloqueig lumbar.<\/li><li class=\"li1\">Irradiaci\u00f3 cap a glutis o cames.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-1f3ca22 e-flex e-con-boxed e-con e-parent\" data-id=\"1f3ca22\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83fdb2c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"83fdb2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98211f0 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98211f0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6fcb6e9\" data-id=\"6fcb6e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95271be elementor-widget elementor-widget-heading\" data-id=\"95271be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Com pot ajudar la fisioter\u00e0pia?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ddde6f8\" data-id=\"ddde6f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b46d0c elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"9b46d0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">La fisioter\u00e0pia busca reduir el dolor, recuperar la mobilitat i millorar la funci\u00f3 de la columna lumbar.<\/p><p class=\"p1\"><b>Ter\u00e0pia manual <\/b><\/p><p class=\"p1\">Les mobilitzacions i t\u00e8cniques manuals permeten disminuir la tensi\u00f3 muscular i millorar la mobilitat de les articulacions implicades.<\/p><p class=\"p1\"><b>Exercici terap\u00e8utic <\/b><\/p><p class=\"p1\">\u00c9s una de les eines m\u00e9s importants per prevenir recaigudes. Els exercicis es personalitzen segons les necessitats de cada pacient.<\/p><p class=\"p1\"><b>Punci\u00f3n seca <\/b><\/p><p class=\"p1\">Pot resultar molt efectiva en pacients amb contractures persistents o punts gatell musculars.<\/p><p class=\"p1\"><b>Educaci\u00f3 postural <\/b><\/p><p class=\"p1\">Aprendre a gestionar les c\u00e0rregues i adoptar h\u00e0bits saludables \u00e9s fonamental per evitar nous episodis de dolor.<\/p><p class=\"p1\"><b>El paper de l&#8217;osteopatia <\/b><\/p><p class=\"p1\">L&#8217;osteopatia permet valorar el cos de manera global i identificar possibles alteracions biomec\u00e0niques que contribueixen al dolor lumbar.<\/p><p class=\"p1\">L&#8217;objectiu \u00e9s restaurar la mobilitat dels teixits i afavorir el correcte funcionament de les diferents estructures corporals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3rpgexv elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3rpgexv\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f7ba64\" data-id=\"8f7ba64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-234ccd0 elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-testimonial\" data-id=\"234ccd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">A la nostra consulta combinem fisioter\u00e0pia, osteopatia, punci\u00f3 seca, exercici terap\u00e8utic i ter\u00e0pia radiofrequ\u0308\u00e8ncia amb WINBACK per oferir un tractament complet i adaptat a cada pacient.\nL'objectiu \u00e9s reduir el dolor, recuperar la funcionalitat i ajudar-te a tornar a les teves activitats quotidianes amb seguretat i confian\u00e7a.<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66cfb2ca elementor-align-center elementor-widget elementor-widget-button\" data-id=\"66cfb2ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fisioannajornet.com\/es\/contacta\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserva ara<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>DOLOR LUMBAR Qu\u00e8 \u00e9s el dolor lumbar? El dolor lumbar, conegut tamb\u00e9 com a lumb\u00e0lgia, \u00e9s una de les causes [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1941","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dolor lumbar - Anna Jornet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fisioannajornet.com\/es\/dolor-lumbar-llinars-del-valles\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dolor lumbar - Anna Jornet\" \/>\n<meta property=\"og:description\" content=\"DOLOR LUMBAR Qu\u00e8 \u00e9s el dolor lumbar? 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